{"type":"video","version":"1.0","provider":"SproutVideo","provider_name":"SproutVideo","provider_url":"https://sproutvideo.com","title":"Insert and Format Tables","html":"\u003ciframe class='sproutvideo-player' src='https://videos.sproutvideo.com/embed/5a9ad9b3181bebc4d0/fe63c1e94d86b92d' width='630' height='332' frameborder='0' allowfullscreen referrerpolicy='no-referrer-when-downgrade' title='Video Player'\u003e\u003c/iframe\u003e","width":630,"height":332,"duration":450.826,"description":"","thumbnail_url":"https://cdn-thumbnails.sproutvideo.com/5a9ad9b3181bebc4d0/fe63c1e94d86b92d/0/w_1280/poster.jpg?v=1779233247","thumbnail_width":1280,"thumbnail_height":674,"video_id":"5a9ad9b3181bebc4d0"}