video 1.0 SproutVideo SproutVideo https://sproutvideo.com <iframe class='sproutvideo-player' src='https://videos.sproutvideo.com/embed/799fdcbd101ce5c0f0/3ce1d1c55abe1194' width='630' height='354' frameborder='0' allowfullscreen referrerpolicy='no-referrer-when-downgrade' title='Video Player'></iframe> 630 354 2585.92 This week, we’re asking the expert, Dr. Deb Matthew, about the power of the circadian rhythm. She’ll talk about how cortisol, DHEA, and melatonin all work together to maintain a normal, healthy sleep and waking cycle. Plus learn what you can do to get your sleep back on track. https://cdn-thumbnails.sproutvideo.com/799fdcbd101ce5c0f0/3ce1d1c55abe1194/0/w_1280/poster.jpg?v=1674422630 1280 720 799fdcbd101ce5c0f0